Fit
Why you need to work out at THE BUNKER
There are gyms and then there's THE BUNKER from the creative geniuses behind The Fitness Playground. Find out why everyone is losing their mind about the new training space in Surry Hills.
How to burn 800 calories without setting foot in a gym
There's a new way to burn up to 800 calories in approximately 3 minutes flat without breaking into a sweat!
The perfect workouts for your lunch break
Never seem to find the time to exercise? Why not squeeze in a lunchtime workout?
Everything you need to know about Peaches Pilates!
Because everyone wants a peachy butt for summer!
Victoria Secret Trainer Reveals Their Workouts
This workout has definitely earned its wings!
A Fitness Phenomenon Had Arrived In Surry Hills
Barry’s Bootcamp has a worldwide reputation and we are eagerly awaiting the first Bootcamp to open in Sydney in September. We’ve got the low down on what to expect.
Your pumped up playlist to blast through your next workout!
Forget the drink bottle, earphones are FAR more important in our book
Getting to know Adala Bolto the founder of ZADI Training
Is it a gym? Is it a nightclub? Maybe you should check it out!
Getting to Know Tali Phillips!
One of our all time favourite Pilates instructors!
Meet Justin Savage
Meet the man behind a Squad Called Savage. Tried it yet? You should!
ExerDating! It’s acutally a thing!
Forget Tinder or speed-dating- ExerDating is going to revoluntionise your love life.
Unique recovery practices you can do in Sydney
Do you have sore muscles from working out and looking for a quick fix? These recovery practices could speed up the healing process.
